Does a sudden expense, or a money interaction make you feel stressed in your shoulders, and a knot in your stomach rises?

That’s because your body has a lot to say about money.

➡️The anxious butterflies in your stomach when you log in to check your bank accounts.

➡️The hot rush of fear when it’s time to talk finances with your partner.

➡️A scattered sensation that seems to crop up every time you have a meeting with your accountant.

This is why somatic tools are essential in money and life. When we learn to sit with these sensations instead of resisting them, we reconnect with our bodies, grounding ourselves in the wisdom and new depths of self-knowing they have to share.

This is why I created my Mastery Framework, weaving together the practical, personal, emotional, psychological, and somatic – creating a comprehensive framework to support you every step of the way.

🙋‍♀️Some of us need a more practical approach, others are looking for more psychological understanding, while still others need the outlet of a body-based practice, or a combination of all of the above!

✨Every one of us is on our own unique journey, which is part of the beauty of this work.

➡️Next time you are about to have a money interaction try a  grounding technique,or a guided meditation. I am confident that you are able to align your financial desires with your soul-driven desire to make a big difference in your financial life!

You’re doing such great work.

Are you noticing some shifts in  your relationship with money?